Respira: A Conscious Connected Breathwork Experience

 

Respira is a three-week consecutive breathwork journey, designed to ignite the healing process and enhance self awareness.

 

Held in the Sussex Country Yurt in Warnham, this intimate experience is set in the heart of nature, offering a private and supportive environment.

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A Unique Approach to Breathwork

Unlike traditional breathwork, Respira integrates group therapy, creating a safe and intimate container limited to just eight participants.

 

This small-group setting develops trust, connection, and personal exploration as we unravel stress, tension, thought patterns, behaviors, and trauma.

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The Power of Group Therapy & Integration

Through sharing and reflection, we can unburden ourselves, giving voice to the parts of us that may have remained unheard. Creating compassion and understanding.

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Each session includes dedicated space for integration, through sharing and journaling allowing for a deeper understanding and embodiment of the work.

 

A private WhatsApp group provides additional support and connection between sessions.

 

During the Breathwork, We Use:

 

Music to guide the process

Tapping to release stored tension

Toning to activate and balance energy

Touch for grounding and connection

 Tuning fork to enhance vibrational healing

 

​​Session Details
 

Location: Sussex Country Yurt, Warnham

Schedule: Each group begins on a Monday, 7 PM - 9 PM

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Investment: 3-week/session journey - £150 per person

 

Whether you are new to breathwork or returning to deepen your practice, this is an invitation to awaken more life force, peace, and love within your being.

 

Please note: Respira is a non-refundable experience due to the intimate nature and commitment needed for this inner work.

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