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Refresh
Sun, 01 Jun
|The Ghyll (Lardner Hall)
Join us for a 2-hour journey of deep restoration, balance, and self-connection. Through gentle yin yoga and a healing sound bath, release tension, invigorate and refresh your energy. Enjoy herbal teas, nourishing snacks, and a supportive community as we begin to align with the Summer frequencies.
Time & Location
01 Jun 2025, 14:00 – 16:00
The Ghyll (Lardner Hall), Pevensey Rd, Southwater, Horsham RH13 9XZ, UK
Guests
About the event
REFRESH: A Yin Yoga & Sound Bath Journey 🌿✨
As we transition towards the Summer Solstice, take this opportunity to pause, reset, and realign. Join us for a 2-hour immersive experience with Camilla & Ingrid
combining the deep stillness of Yin Yoga with the healing vibrations of a Sound Bath, designed to restore balance and reconnect you with yourself.
Through gentle Yin postures, we will release stored tension and open energetic pathways, preparing the body for the deeply meditative state induced by the soothing sounds of gongs, singing bowls, and chimes. This combination invites a profound sense of relaxation, activating the parasympathetic nervous system to bring you into a state of freshness and radiance.
Afterwards, enjoy a moment of community and connection over herbal teas and delicious snacks, grounding yourself before stepping back into the world.
Tickets
REFRESH ADMISSION
£40.00+£1.00 ticket service fee
Total
£0.00